Hydro 4 U C.I.C

Amazing

It was my first time Hydro 4U last night. I was absolutely terrified to go! I was even worried about how I would get in the pool. I needn't have worried, Lyndsey was amazing making sure I didn't overdo things and the rest of the group were great too, really friendly. I felt good too I managed to move more than I have for months. I loved it so much I've booked another 4 sessions. I've got a feeling that the hydro therapy is going to really help me. Thanks Lyndsey

Amazing session very informative well planned

loved to pool, it feels fantastic, Lyndsey has a great teaching style

Amazing 👏 Felt alive after the session and first time I've been out of breath since my decompression surgery January 2025. Excellent exercises for whole body in a safe supported environment!! Great group of humans, plenty laughs and shared experiences. BUZZIN!! I'll be back Lynsey!!!

excellent x

Really enjoyed our first session. Lynsey was lovely, explained everything and we had a great workout. Everyone was really friendly and we can't wait to return 😊

Lynsey holds a lovely friendly class, defo returning for good exercise

I love going to my sessions with hydro 4 u, i suffer with knees and back pain, being in a hydro pool has ease my pain making exercise easier. I suffer with mental health problems, was nervous at first, but by second time came i wasnt anxious and really enjoyed excercise and it was fun.

Lynsey has created a invaluable business that allows exercises in a heated pool that helps maintain the balance of health and exercise for those with chronic health conditions. Her personal approach and understanding of how valuable it is not only for your physical but mental wellbeing also. I highly recommend the service and the friendship and support from fellow members is a bonus as we have such a laugh! With or without our glamour puss hats!!