Hydro 4 U C.I.C

Amazing session as usual, lyns adding new exercises to keep it fresh.

Very Knowledgeable Instructor,group is small and friendly which puts you at instant ease, Instructor gives you adaptations to the exercises so you do whats comfortable for yourself,pool is a lovely temperature.Highly recommend

Definitely would recommend hydro 4 u. Relaxed atmosphere and have noticed a difference in my joints since using the service.

Very good eork out and fun.onlt downside is that they are booked well in advance so difficult to get continuity

Always brilliant. I feel happier and healthier than ever coming to hydro. It's the best form of exercise I've ever experienced.

Only found these sessions by chance. Omg they are amazing. To be able to be able to exercise after 7 months of being barely able to walk is just the best. Very early days in my recovery but I’m looking forward to making good progress. Thank you!!!

Absolutely amazing. I’ve gone from strength to strength. Warm water exercises really help me. The circuit exercises are so good and fun. I’d recommend this form of exercise to anyone. No swimming involved

Just when I thought it couldn’t get better we were introduced to circuits! Love each and every session and feel amazing after them. Great way to get moving without pressure on my joints.

Great experience

Fan bliddy tastic something for everyone enjoyed the circuit and learning the "science" of how it all works thank you lyns xx