Neurth Wellness & Recovery

"If you have chronic tension or injury stiffness, you need to see Mio. His deep tissue work is phenomenal—firm but completely manageable pressure. He really understand body mechanics and gave me immediate relief. In my opinion, Highly recommend!"

I booked an appointment with Mio as I had been feeling very twisted and tight in my lower back, and IT band area and was suffering from a shoulder injury and golfer’s elbow. I’m a 63 year old woman who is generally fit, but lately I have been struggling and feeling my age. Mio took all this on board and was very attentive and took the time to listen to the issues I was experiencing and how they were impacting my day to day activities. He spent the time working through deep tissue massage in all the area I highlighted and at the end of my session I couldn’t believe how well I felt. I was standing straight and I was achy and pain free. It was just incredible and now I’m feeling so much better and more positive in myself to get back into my fitness routine. I can’t recommend Mio enough.

I booked Mio for a pre triathlon massage and I can’t recommend his sports massage enough! I felt really relaxed and more flexible before the event, my joints felt great! I went into race day feeling far more confident. Even post the event, my joints feel loose, no aches and pains! I genuinely think it helped me move more freely and prepare both physically and mentally. If you’re training for an event, recovering from exercise, or just feeling tight and achy, I’d highly recommend booking Mio in - he made me feel really comfortable and gave me some great advice too!!

I can't recommend Mio enough! I went in feeling really stiff and with aching shoulders and a stiff neck. Mio listened to what I told him and tailored the treatment accordingly. He took the time to understand where I was holding tension and adjusted the pressure and techniques. I left feeling lighter, looser, and genuinely relaxed for the first time in ages! I would highly recommend and will definitely be using Mio again!