Sole Serenity by Ciara

I’ve had reflexology treatments over the past 5 weeks and the progress has been remarkable. From the very first session, I felt more relaxed and balanced, but the improvements have continued week after week. My stress levels have reduced significantly, my sleep has improved, and I’ve noticed a real difference in my overall wellbeing and energy levels. The treatment itself is always professional, calming, and tailored to what I need each week. It’s clear there is a genuine passion and knowledge behind the therapy, and I always leave feeling refreshed and re-energised. I’m genuinely amazed at the positive changes in such a short space of time and would highly recommend reflexology to anyone considering it. The last 5 weeks have made such a difference to both my physical and mental wellbeing.

The continued reflexology sessions have truly made such a positive difference in my life. I always feel so cared for, relaxed, and refreshed afterwards. I can’t recommend it enough.

First experience of reflexology. Highly recommend. Ciara was great at explaining what she was doing and her findings.

Great sports massage had this morning. Would recommend. I’ll be back :)

Excellent. Ciara is lovely,

I have just had another amazing reflexology session with Ciara, and once again, it exceeded my expectations. I’m genuinely feeling the ongoing health benefits — more relaxed, improved wellbeing, and overall balance. Ciara is professional, attentive, and creates such a peaceful experience from start to finish. This is now a regular part of my self-care routine, and I couldn’t recommend her more highly.

I reached out to Ciara about my 4 year old daughter’s sleeping problems. From she was born we have been struggling with frequent wakenings and nightmares which were really affecting her mood and energy levels now she has started preschool. Ciara has such a soft and gentle nature and is amazing with kids, making sure my little one was comfortable and chatting away to her throughout the treatment. We spoke about the times she usually wakes up at during the night and by this Ciara was able to focus on certain parts of the body that might be affecting her sleep. That night my little one was so calm and happy going to bed I just had a feeling we were about to make a huge turn around. Then, low and behold she slept through the night with no wake ups or nightmares and she was in such a happier mood and appeared well rested. This has continued since, we really can’t believe our luck! We will definitely be back to Ciara for regular appointments to keep this good sleep cycle going for her.

I had a reflexology session with Ciara and the experience was genuinely restorative. From the moment I arrived, the environment felt calm and welcoming, which helped me relax right away. Ciara took time to ask about my needs and explained the process clearly, which made me feel comfortable and cared for. The treatment itself was deeply soothing. I could feel tension easing throughout my body as different pressure points were worked on, and by the end of the session I felt lighter, grounded, and surprisingly energized. It was a wonderful blend of relaxation and therapeutic benefit. Overall, it was an excellent experience that exceeded my expectations. I left feeling refreshed, balanced, and very well looked after. I’d highly recommend this reflexology service to anyone looking to reduce stress, improve wellbeing, or simply enjoy an hour of peaceful, restorative care. I would definitely be recommending Ciara to anyone. 💕

I have had a few reflexology sessions with Ciara and she is great at what she does. She is friendly, she uses perfect pressure, and made the whole experience really relaxing. I left feeling lighter, calmer, and way less tense. I have been feeling less stressed and sleeping better from having these sessions. I would definitely recommend booking with Ciara. I am looking forward to my next session.

Wow I’m throughly enjoying my reflexology journey with Ciara. The changes it is made to me life has been incredible - better sleep improved mood less aches and pains. I want to mention how at peace ciara makes you feel when I didn’t know what to expect on my first appt she really puts your mind at ease with her wide range of knowledge and being able to tailor your treatment to my specific needs Incredible Looking foward to my appt appt and the continued improvements to be made